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Anxietydepressionselfhelp.com search for results as listed below with the link list and email address for this website
Self-help You can take the first step to enjoying life again. It’s good to have a range of ways for dealing with the feelings, thoughts or behaviour that can come with depression and anxiety. If you’ve noticed problems appearing in particular aspects of your life, it might be best to start by working on them.
Link: https://depression.org.nz/get-better/self-help/ (Actived: Friday Feb 8, 2019)
Working with these partners enables Anxiety.org to extend its commitment to its mission. All the donations received, as well as 100% of Anxiety.org revenue in 2019, will be contributed to build, develop, and further the understanding, investigation, discovery, and treatment of the full spectrum of anxiety and related disorders.
Link: https://www.anxiety.org/treatments (Actived: Saturday Feb 9, 2019)
Link: https://www.webmd.com/anxiety-panic/guide/anxiety-disorders (Actived: Thursday Jan 2, 2014)
Depression and Anxiety Disorders: Not the Same. Depression and anxiety disorders are different, but people with depression often experience symptoms similar to those of an anxiety disorder, such as nervousness, irritability, and problems sleeping and concentrating. But each disorder has its own causes and its own emotional and behavioral symptoms.
Link: https://adaa.org/understanding-anxiety/depression (Actived: Saturday Feb 9, 2019)
Self tests A self-test can help you decide what to do. It is very common to experience depression and anxiety together, and you might have some symptoms of both. Take whichever test matches the way you have been feeling, or do both of them if you are not sure. Close X. Depression test
Link: https://depression.org.nz/is-it-depression-anxiety/self-test/ (Actived: Friday Feb 8, 2019)
How to stop worrying tip 1: Hit the pause button on anxious thoughts. If you worry excessively, it can seem like negative thoughts are running through your head on endless repeat. You may feel like you’re spiraling out of control, going crazy, or about to burn out under the weight of all this anxiety.
Link: https://www.helpguide.org/articles/anxiety/how-to-stop-worrying.htm (Actived: Friday Nov 2, 2018)
Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t just will yourself to “snap out of it,” but you do have more control than you
Link: https://www.helpguide.org/articles/depression/coping-with-depression.htm (Actived: Friday Nov 2, 2018)
The Depression, Anxiety and Stress Test is an online questionnaire designed to measure the three related negative emotional states of depression, anxiety and stress, and is a helpful tool in assisting health practitioners with clinical assessments. TAKE THE TEST
Link: https://www.depression-anxiety-stress-test.org/ (Actived: Sunday Feb 10, 2019)
Stresscenter: The Spa for your Mind Life is a fabulous adventure; it’s just too precious to waste away in worry and fear. I commend you for your awareness and choosing to take matters into your own hands.
Link: https://stresscenter.com/ (Actived: Saturday Feb 9, 2019)