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We Found 9 domains on IP 188.8.131.52 listing below the same server this website
Pilatek.com search for results as listed below with the link list and email address for this website
Link: https://www.webmd.com/fitness-exercise/a-z/what-is-pilates (Actived: Sunday Apr 21, 2019)
Pilates (/ p ɪ ˈ l ɑː t ɪ z /; German: [piˈlaːtəs]) is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named.Pilates called his method "Contrology".It is practiced worldwide, especially in Western countries such as Canada, the United States and the United Kingdom.As of 2005, there were 11 million people practicing the discipline
Link: https://en.wikipedia.org/wiki/Pilates (Actived: Saturday Apr 20, 2019)
Link: https://www.clubpilates.com/ (Actived: Sunday Apr 21, 2019)
The Pilates classes at Pilates Anytime have improved my posture, increased my strength and flexibility, and brought me an increased awareness of my body. Rebecca Niess. Personal Trainer. I appreciate the quality instruction for such an affordable price. It's also nice to be able to leave work behind and get my workout in at home.
Link: https://www.pilatesanytime.com/ (Actived: Sunday Apr 21, 2019)
Pilates.com features comprehensive information about the Pilates Method, including equipment, videos, books, history, training, studio locations and more. From Balanced Body, the leader in Pilates since 1976.
Link: https://www.pilates.com/BBAPP/V/index.html (Actived: Saturday Apr 20, 2019)
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s.
Link: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/pilates-for-beginners/art-20047673 (Actived: Saturday Apr 20, 2019)
The Pilates "method," as it is now known, is an exercise system focused on improving flexibility, strength, and body awareness, without necessarily building bulk. The method is a series of controlled movements performed on specially designed spring-resistant exercise apparatus (the Reformer, the Cadillac, the Spine Corrector, the Ladder Barrel, and the Wunda Chair) or on the floor (mat work
Link: https://www.medicinenet.com/pilates/article.htm (Actived: Sunday Apr 14, 2019)
Pilates Definition Pilates or Physical Mind method, is a series of nonimpact exercises designed by Joseph Pilates to develop strength, flexibility, balance, and inner awareness. Purpose Pilates is a form of strength and flexibility training that can be done by someone at any level of fitness. The exercises can also be adapted for people who have limited
Link: https://medical-dictionary.thefreedictionary.com/Pilates (Actived: Saturday Apr 13, 2019)
Pilates instruction is easy to come by these days. The ever-growing popularity of Pilates has put it on the map all over the world. This is good because when you start Pilates training, it is important to start with live Pilates instruction at a studio or gym, and preferably from a certified instructor. But there are lots of ways to supplement your learning once you get going.
Link: https://www.verywellfit.com/the-many-benefits-of-pilates-exercise-2704865 (Actived: Sunday Apr 21, 2019)
Link: https://www.webmd.com/fitness-exercise/ss/slideshow-15-pilates-moves (Actived: Saturday Apr 20, 2019)
Link: https://www.youtube.com/user/blogilates (Actived: Thursday Apr 18, 2019)
IM=X® Pilates & Fitness Studios offer pilates classes that are reinvented, re-choreographed, and reconstructed to include other resistance training. No matter what your fitness level or objectives, we will help you reach your goals quickly!
Link: https://imxpilates.com/ (Actived: Saturday Apr 20, 2019)
Try Club Pilates with a free, no-pressure introductory class At Club Pilates, we believe that Pilates is for every type of body. We uphold Joseph Pilates’ vision: our passion is to help people feel great. The Club Pilates Intro Class is the perfect way to experience Pilates and our studio!
Link: https://www.clubpilates.com/classes/ (Actived: Saturday Apr 20, 2019)