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Domain Age: 1 year, 77 days (Creation Date: 2017-09-04)

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  • Domain: Stayhealthykeepfit.com
  • Hostname: 78.142.29.210
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  • Continent Code: EU
  • Country Code: BG
  • Country Code3: BGR
  • Country Name: Bulgaria
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  • Latitude: 42.700000762939
  • Longitude: 23.333299636841
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3 Ways to Stay Fit and Healthy - wikiHow

When you see the green expert checkmark on a wikiHow article, you know that the article has received careful review by a qualified expert. If you are on a medical article, that means that it was co-authored by an actual doctor, nurse or other medical professional from our medical review board.

Link: https://www.wikihow.com/Stay-Fit-and-Healthy (Actived: Monday Nov 12, 2018)

10 Motivational Tips to Keep You Healthy - WebMD

10 Motivational Tips to Keep You Healthy. Experts explain how small steps can help you stay on track to meet your diet and exercise goals.

Link: https://www.webmd.com/diet/obesity/features/10-motivational-tips-to-keep-you-healthy (Actived: Wednesday Jan 23, 2008)

10 Ways to Stay Fit & Healthy | LIVESTRONG.COM

Even if you just get out for a walk a few times a week, exercise is important for being fit and healthy. Cardiovascular exercise helps to strengthen the heart and lungs, strength training helps to strengthen the muscles and stretching helps to reduce the risk of injury by increasing flexibility.

Link: https://www.livestrong.com/article/97879-stay-fit-/ (Actived: Sunday Sep 10, 2017)

Staying Healthy

Find out how to take care of your body, eat healthy, and stay fit!

Link: https://kidshealth.org/en/kids/stay-healthy/ (Actived: Monday Nov 12, 2018)

5 Easy Ways To Stay Healthy And Fit - lifehack.org

Getting into the habit of eating well and working out consistently is hard enough. Staying healthy and fit is even harder. Until you get into a good rhythm and form healthy habits, it can be challenging to figure out how to stay at your physical best without obsessing over it.

Link: https://www.lifehack.org/314108/5-easy-ways-stay-healthy-and-fit (Actived: Friday Oct 2, 2015)

How to Keep Fit: 14 Steps (with Pictures) - wikiHow

How to Keep Fit. In this Article: Article Summary Exercising Maintaining a Balanced Diet Gaining Willpower and Motivation Community Q&A Staying fit is a great way to improve your mood and overall health. Many people struggle with staying fit over time, but the benefits of fitness definitely outweigh the costs.

Link: https://www.wikihow.life/Keep-Fit (Actived: Thursday Nov 15, 2018)

8 Ways to prevent cancer & be healthy -Siteman Cancer Center

Learn about ways to stay healthy & prevent cancer. Siteman Cancer Center shares eight lifestyle changes that help prevent cancer.

Link: https://siteman.wustl.edu/prevention/take-proactive-control/8-ways-to-stay-healthy-and-prevent-cancer/ (Actived: Wednesday Nov 14, 2018)

Healthy Eating: Simple Ways to Plan, Enjoy, and Stick to a ...

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. If you feel overwhelmed by all the conflicting nutrition and diet

Link: https://www.helpguide.org/articles/healthy-eating/healthy-eating.htm (Actived: Sunday Nov 11, 2018)